Contact Us

Are you ready to start your therapy journey? Check out the Frequently Asked Questions below. If you don’t see an answer to your question there, reach out by using the form below or by email:

kac.psychotherapy@gmail.com

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  • We offer confidential, culturally competent psychotherapy supporting first responders and military personnel using trauma‑informed, evidence‑based interventions.

    Individual and couples sessions are available virtually or in-person in Burlington, Ontario. Sessions are 60 minutes, with extended session durations upon request.

  • Yes! We provide psychological services for individuals with approved WSIB claims and have experience supporting first responders recovering from work-related psychological injuries.

    Treatment is provided in accordance with WSIB guidelines, with a focus on evidence-based care, functional recovery, and a safe, sustainable return to work, when appropriate. We also collaborate with case managers, nurse consultants, union representatives, and other members of your care team, as needed, to support your recovery while maintaining your privacy and confidentiality.

  • Discretion, collaboration, professionalism, and trust are of the utmost importance to us. Sessions are relaxed and conversational while remaining thoughtful, focused, and practical. You can expect honest conversations, meaningful questions, evidence-informed strategies, and a therapist who will respectfully challenge you when it supports your growth. Together, we'll develop a deeper understanding of your experiences and build practical tools to help you navigate life with greater clarity, confidence, and resilience.

  • Reach out by email or book a complimentary consultation using the Book Now button at the top of the page. The consultation gives us an opportunity to discuss what's bringing you in, answer your questions, and determine whether we're the right fit. There's no pressure or obligation — just a chance to have a conversation and decide on the next step together.

  • You can reach us anytime via email at kac.psychotherapy@gmail.com or via the contact form just a short scroll up the page! We will get back to you within 1 business day.

  • The cost sessions are listed below:

    • Individual session (60 minutes): $200

    • Couples session (60 minutes): $215

    • Couples session (90 minutes): $250

    To increase accessibility to mental health services, we offer a sliding scale fee structure for those who are experiencing financial barriers. Please enquire about reduced-rate availability to see if you qualify.

  • Absolutely. Just as physical fitness requires consistent training, mental well-being benefits from ongoing attention. Access to trusted education, practical tools, and evidence-informed resources can help strengthen resilience and address challenges before they become more difficult to manage.

    If you're looking for information, community supports, or aren't sure where to start, don't hesitate to reach out. We're happy to help point you in the right direction.

    We're also building our Insights library, where we'll be sharing practical articles, educational resources, and strategies related to mental health, operational stress, relationships, resilience, and recovery. Check back soon for new content.

Frequently Asked Questions